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About the course:
Alomoves – Pure Energy Free Download
With a fusion of supercharged sequences, powerful breathwork, and kundalini-inspired movements, this five-class yoga series will unblock your energy channels and awaken your inner power. You’ll strengthen your body and sweat out stagnation with energy-healing flows that stoke the fire, tap into your intuition, and recharge your senses. Prepare to transform your yoga practice.
In this series, you will:
– Build power and flexibility
– Purify your energy channels
– Strengthen your mind-body connection
EQUIPMENT
– Strap
– Blocks
– CLASSES
1 PREVIEW: MAGNETIC ENERGY
This is a 15-minute preview of Caley Alyssa’s “Pure Energy” series.
2 HOW TO APPROACH THIS SERIES
3 AWAKEN THE SPINE
Activate the kundalini energy along your spine with this strong, fluid flow. Opening this central energy channel is…
4 POWER OF THE BREATH
The breath is a powerful tool to reset your body and mind. It also allows us to savor the present moment. This…
5 SOLAR INTUITION
Feed your inner fire. This energetic class taps into your solar plexus, the first seat of intuition that governs your…
6 VITAL INTUITION
Connect to your emotional center. This class will awaken your heart chakra, the second seat of intuition that controls the…
7 MAGNETIC ENERGY
Awaken your magnetic energy with this kundalini-based class. This powerful sequence will radiate energy throughout your…
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